Sarah Macdonald4 min readHow Chronic Overwhelm Harms Our ConnectionsIn the fast-paced world we live in, chronic overwhelm has become an all-too-familiar companion for many of us. Whether you're a...
Sarah Macdonald2 min readSelf-Assessment for Compassion Fatigue and BurnoutLearning to recognize the signs and symptoms of burnout and compassion fatigue and knowing when to seek support.